ROWDYBOX
Boxing-Inspired fitness.
Strength redefined.
7 DAY TRIAL
Find your strength.
Find your community.
Find your release.
THE WORKOUT
10 Rounds
Half Boxing
Half Weights
At Your Speed
ROWDY FAM
The Rowdy Fam. Who we are. Urban athletes, fighters, dancers, adventurers, coaches— real people who know what it takes to start your fitness journey
INSIDE ROWDYBOX
REAL PEOPLE.
REAL RESULTS.
Wow what an amazing first class at RowdyBox! From the second we walked in, the staff at check-in were so kind and welcoming, making us feel right at home. And Coach Anissa? Absolutely incredible! She brought so much energy and made sure we had the best introduction to class.The community here is just as awesome. After class, other members came up to congratulate us on our first workout and made us feel like part of the crew already. We just started the 7-week intro and after this experience, we cannot wait to keep going. If the rest of the coaches are anything like Anissa, we are in for something special!
Rowdybox does a great job combining floor training with weights and resistance bands, and boxing rounds on a water filled bag. There are 10 rounds total and you switch between the floor and the bag. I really enjoy how the class is structured and the amenities of the facility are well done too!
I absolutely love Rowdy Box. I started only a month ago, and I feel so much more confident and happy about working out! It is such a welcoming and fun environment. The instructors are so supportive and encouraging. Music always is top tier, I love the pacing of the classes, and the facility is clean and well maintained. I am so excited to keep going with my Rowdy Box journey!
You will get a great workout in without realizing how quickly the hour flies by
Love Rowdy Box! The classes are fun, with great vibes from the lighting and music. It’s the perfect mix of strength training and boxing, and the classes don’t seem to drag on as long as other fitnesses classes I’ve taken even though they’re ~60 min. The facilities are clean and everyone is very kind and welcoming.
Rowdy Box is such a vibe. They clearly put some great thought in to how to create a fun, welcoming atmosphere. And the workouts are on point! The instructors definitely go fast and as a newbie, it’s a bit hard to keep up with. But I’m looking forward to diving in to this community and to small group and personal training for boxing to grow my skillz…
I absolutely love RowdyBox! From the moment I walked in, I was greeted by a super friendly and welcoming staff. The energy in the studio is amazing – it’s high-intensity but still feels like a supportive community. The trainers are top-notch, always pushing you to do your best while making sure you’re using the proper form. The classes are challenging but fun, and I’ve seen noticeable improvements in both my fitness and boxing skills. Whether you’re a beginner or more experienced, RowdyBox has something for everyone. Highly recommend to anyone looking to get fit, learn boxing, or just have a great workout!
Rowdy Box is a great place to get a good workout in and is very beginner friendly. I was in Seattle on travel and Bridgette the front desk person was super kind and knowledgeable. The class times are pretty flexible ranging from 6:30am to 6:45pm. It felt really nice as a first timer to have my name remembered by Coaches Jenna and Mia. Also, as a person of color, this gym was INCREDIBLY welcoming. I can’t wait to come back on future trips. The one week pass of $37 was a great value.
GET THE APP
BOOK OUT CLASSES ON YOUR FAVORITE BAG OR BENCH, TRACK YOUR CLASS MILESTONES AND JOIN OUR CHALLENGES – IN ONE SPOT!
About Us
Quisque aliquam nisl quis metus taylor feugiat. Lorem ipsum dolor sit amet, consectetur adipiscing vestibulum vitae gravida non diam.
Links
GET ROWDY WITH US
© 2025 ROWDYBOX
Made with ♥ by IPSTUDIO
